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Posts by Vy Hạ

HomeArticles Posted by Vy Hạ (Page 8)
20 Jun
Yoga Maia

Cooling Down with Refreshing Mango Lassi: The Ideal Post-Yoga Indulgence

  • 23 June, 2025
  • By author-avatar Vy Hạ
This content explores the perfect post-yoga treat: a refreshing mango lassi. It highlights how this ...

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20 Jun
Yoga Maia

The Magnesium-Yoga Connection: Boosting Relaxation and Performance Naturally

  • 23 June, 2025
  • By author-avatar Vy Hạ
This content explores the synergistic benefits of magnesium and yoga practice. It explains how adequ...

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19 Jun
Yoga Maia

Nourishing Your Yoga Flow: Simple Low-Carb Plant-Based Meals for Energy and Well-being

  • 23 June, 2025
  • By author-avatar Vy Hạ
This content explores how simple, low-carb plant-based meals can enhance your yoga practice. It prov...

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19 Jun
Yoga Maia

Enhancing Digestive Health: Exploring the Combined Benefits of Kimchi and Yoga Practices

  • 23 June, 2025
  • By author-avatar Vy Hạ
This content explores the potential for improving digestive health by combining the consumption of k...

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19 Jun
Yoga Maia

Mastering Iyengar Yoga: Precision, Alignment, and the Effective Use of Props

  • 19 June, 2025
  • By author-avatar Vy Hạ
This content explores the principles of Iyengar yoga, focusing on achieving mastery through precisio...

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19 Jun
Yoga Maia

Optimal Hydration: Utilizing Isotonic Drinks for Enhanced Post-Yoga Recovery

  • 19 June, 2025
  • By author-avatar Vy Hạ
This content examines optimal hydration practices for post-yoga recovery. It details the benefits of...

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19 Jun
Yoga Maia

Fuel Your Yoga Practice: Enhancing Energy and Strength with Iron-Rich Leafy Greens

  • 19 June, 2025
  • By author-avatar Vy Hạ
This content explores how incorporating iron-rich leafy greens into your diet can significantly bene...

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18 Jun
Yoga Maia

Harmonizing Your Health: Integrating Intermittent Fasting with Yoga Practice

  • 19 June, 2025
  • By author-avatar Vy Hạ
This content examines the synergistic relationship between intermittent fasting and yoga practice. I...

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18 Jun
Yoga Maia

Discover the Calming Power: Tulsi Tea to Complement Your Yoga Practice

  • 19 June, 2025
  • By author-avatar Vy Hạ
Explore how incorporating Tulsi tea can enhance your yoga practice. This beverage offers calming pro...

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18 Jun
Yoga Maia

Cultivating Well-being: Integrating Holistic Eating Habits with Your Yoga Practice

  • 19 June, 2025
  • By author-avatar Vy Hạ
This content explores the synergistic relationship between mindful nutrition and a dedicated yoga pr...

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