Posts by Vy Hạ
28
May
Exploring the Chakra System: Essential Energy Concepts in Yoga Philosophy
This content delves into the chakra system, a fundamental concept in yoga philosophy. It explores th...
28
May
Understanding the Basics of Pranayama: Essential Breathing Techniques in Yoga
Pranayama refers to the essential breathing techniques that are a core component of yoga practice. T...
28
May
Finding Equilibrium: Exploring The Balance of Yin and Yang Principles in Yoga Philosophy
This exploration delves into the concept of finding equilibrium by examining the balance between Yin...