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Posts by Vy Hạ

HomeArticles Posted by Vy Hạ (Page 31)
02 Jun
Yoga Maia

The Evolution of Yoga: How It Thrives in Contemporary Life

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content traces the historical progression of yoga from its ancient origins. It examines how yog...

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02 Jun
Yoga Maia

Exploring Sama Vritti: The Equal Breath Technique in Yoga Practice

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content explores Sama Vritti, a foundational equal breath technique used in yoga practice. It d...

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02 Jun
Yoga Maia

Exploring the Energetic Journey of Kundalini Awakening Within Yoga Practice

  • 20 June, 2025
  • By author-avatar Vy Hạ
This exploration delves into the process of Kundalini awakening. It examines how this energetic jour...

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02 Jun
Yoga Maia

Exploring the Diverse Paths of Yoga: Bhakti, Jnana, and Raja Traditions

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content explores the diverse landscape of yoga by examining three distinct paths: Bhakti, Jnana...

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02 Jun
Yoga Maia

Exploring Bhastrika: A Yoga Guide to the Power of Bellows Breath

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content explores Bhastrika, also known as Bellows Breath, a powerful technique within yoga. It ...

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02 Jun
Yoga Maia

Wind Down with Evening Yoga: A Relaxing Practice to Unwind After Your Workday

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content presents a relaxing evening yoga practice specifically designed to help you unwind and ...

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01 Jun
Yoga Maia

Evening Yoga for an Energy Boost: Rejuvenate Your Body and Mind

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content details an evening yoga practice specifically designed to provide a significant energy ...

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01 Jun
Yoga Maia

Evening Relaxation Yoga: Gentle Flow to Unwind and Prepare for Restful Sleep

  • 20 June, 2025
  • By author-avatar Vy Hạ
This session focuses on Evening Relaxation Yoga, presenting a gentle flow designed to help participa...

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01 Jun
Yoga Maia

Boost Your Vitality: Simple and Effective Yoga Poses for Enhanced Energy

  • 20 June, 2025
  • By author-avatar Vy Hạ
This content explores simple and effective yoga poses designed to help individuals enhance their ene...

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01 Jun
Yoga Maia

Revitalize Your Day: Simple Yoga Moves to Boost Energy and Vitality

  • 20 June, 2025
  • By author-avatar Vy Hạ
Explore simple yoga movements crafted to enhance your daily energy and vitality. This content provid...

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